137 calories; protein 4.1g 8% DV; carbohydrates 24.6g 8% DV; fat 3.1g 5% DV; cholesterol 0mg; sodium 388.6mg 16% DV. It tastes like air popped popcorn. Longer cooking may pop the rest, but will burn some of the already-popped kernels, so it is not recommended. 1/2 cup had too many wasted kernels. The best microwave popcorn: we taste tested Pop Secret, Orville Redenbacher, Skinny Pop, Boom Chicka Pop, Newman's Own, Whole Foods 365, and more We've been doing this for years with a couple minor changes. Carefully open the bag to avoid steam, and pour into a serving bowl. First, we've always use olive oil which is not only healthier but adds a wonderful flavor. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. There are also gadgets specifically designed for popping in a microwave, if you prefer. Kick-start your weekend with a little bit of Body Magic! I can't imagine buying MW popcorn with all the additives plus costing $1 per bag or more! I use the butter flavored spray release and I got great seasonings through kernelseasons.com -they carry lots more then you will find at the grocery store. I've also experimented with adding in a fresh jalapano pepper or some chopped garlic so it is never blah. Info. I will never buy store-bought micro-corn again. One last thing, get some popcorn salt, it is much finer than table salt and works so much better. Another word for microwave. I popped the popcorn in the microwave in a plain brown paper bag just put a couple of tablespoons of the corn kernels in the paper bag and roll the top down a little way then microwave … it is great, easy, healthy and cheap! Add comma separated list of ingredients to include in recipe. Try spraying "I Can't Believe It's Not Butter" on top to keep it low cal. But while popcorn in its natural state is a snack you can feel good about, how you prepare it can lessen its healthful properties. Lidl Snaktastic Monster Claws, all varieties (18g bag) - 4½ syns and is located in our ' Syn Values ' forum. note that the bowl and plate will be HOT so grab some mits :). The staple is so small we've never had any problems with sparking or whatever. I made it with oil and without and it works both ways. Really versatile, too; this could be seasoned up with anything! I've also experimented with adding in a fresh jalapano pepper or some chopped garlic so it is never blah. Cook in the microwave at full power for 2 1/2 to 3 minutes, or until you hear pauses of about 2 seconds between pops. These are some of the best brands of microwave popcorn out there including Act II, Skinny Pop, Jolly Time, and Orville Redenbacher's. Here's how: Place 1/3 cup kernels (no oil needed) in a large microwave-safe bowl; cover with a microwave-safe plate and cook on High 2 to 3 minutes or until popping slows. Enjoy!! Lidl Snaktastic Popcorn, Salted (15g bag) - 3½ syns. A few kernels will remain unpopped. UPDATE: I made kettle corn. I will never buy store-bought micro-corn again. Pour the coated corn into a brown paper lunch sack, and sprinkle in the salt. Whether it’... s getting out in the garden ‍, or taking a walk with a furry friend , find the time to recharge your weight-loss motivation and get your body … The staple is so small we've never had any problems with sparking or whatever. thanks again Acontorer!!! it is great, easy, healthy and cheap! Ask Susan : Any Ideas for a Nonalcoholic Holiday Punch. No downside to this recipe! Amount is based on available nutrient data. I have made this twice. Really versatile, too; this could be seasoned up with anything! Cook in the microwave at full power for 2 1/2 to 3 minutes, or until you hear pauses of about 2 seconds … enjoy! Good Housekeeping participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Search Meals & Cooking Your daily values may be higher or lower depending on your calorie needs. One last thing, get some popcorn salt, it is much finer than table salt and works so much better. Second, we fold the top of the bag over just once and put one staple in the middle. The Best 25 Christmas Decorations You Can Buy, 40 Gifts That Are Sure to Warm Grandma's Heart, 40 Gorgeous Gifts for the Best Sister Ever, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Can I pop plain popcorn kernels in a microwave?— Maylynn Rosales, Las Vegas. I can't believe this worked. WOW! Added some sea salt to taste while hot. I can't imagine buying MW popcorn with all the additives plus costing $1 per bag or more! Instead of a paper bag, I use a pyrex mixing bowl with a plate laid upside down on top of the bowl to keep the kernels from jumping out. In a cup or small bowl, mix together the unpopped popcorn and oil. that's tough to beat. I used 1/3 c. unpopped corn with no oil, and seasoned to taste with salt afterward. The bag was in for about 3 minutes, and the tip about listening for 2 seconds between pops was great! I would rather add 1 tsp EVOO after it cooks for more flavor, if necessary. First, we've always use olive oil which is not only healthier but adds a wonderful flavor. Why trust us? But switching up your side dishes can bring a refreshing change to a classic comfort food dish. I didn't use the oil to save on fat and calories. If a lot of kernels have popped I put them in my serving bowl and then continue microwaving the rest. Be sure to sit the bag up not down on its side. Enjoy!! I might even cut it to 1/4 cup next time. i have used this idea and turned it into a gift basket...i got cute lunch bags, a big bowl, seasonings and butter release spray and a bag or jar of popcorn. Here's how: Place 1/3 cup kernels (no oil needed) in a large microwave-safe bowl; cover with a microwave-safe plate and cook on High 2 to 3 minutes or until popping slows… It works perfectly. Ask Susan : Is It Okay to Substitute Oil for Butter When Baking? I used 1/3 c. unpopped corn with no oil, and seasoned to taste with salt afterward.