The conversion factors are approximate once it is intended for recipes measurements. 2.71g. 1 pound of rice = 2 1/4 to 2 1/2 cups uncooked = 11 cups cooked (Will serve 11 people). There are 109 calories in a 1/2 cup of Brown Rice (Medium-Grain, Cooked). Add 2-1/2 cups cold water. 2.5g. White rice will triple its size and weight once cooked. Bring to boil while stirring just a few times. Calorie breakdown: 7% fat, 83% carbs, 9% protein. Then lightly simmer covered for 35-40 minutes. Pour rice into a strainer and gently shake the handle as … 2.26g. 0.33 lb. Please, select the volume unit (cup, milliliter, liter ...) to which you want to convert, then select its quantity. Remember that rice expands when cooked. Notes: the results in this calculator are rounded (by default) to 3 significant figures. 15g or 1/2 oz. Cooking directions: Place 1 cup of medium brown rice into a pot. Some say it's 195g (seems alot), some say it's 128g which seems low. 200g. Ask yourself why you're eating brown rice. This cooking recipe ingredients converter automatically calculates any medium grain brown rice measure into equivalent units used in measuring brown rice amounts. Note: Fractions are rounded to the nearest 8th fraction. If it were me, I would make the 3 cups of rice, use 2 cups for the recipe and save the other cup for lunch or better yet, a nice breakfast bowl with a poached egg on top. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Please, select the weight unit (gram, ounce, etc), then press / click the 'Calculate' button. Brown rice volume/weight conversions online. The steps to cooking rice. 1 cup of brown rice expands to 2 cups when cooked. Rice, brown, long-grain, cooked Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Values are rounded to 3 significant figures. Values are rounded to 3 significant figures. Hi Brenda, not exact but to get to 2 cups, it’s about 70% of each so .7 cups of rice and 1.4 cups of water should yield around 2 cups of Bulgar rice. 1/2 US cup of brown rice equals 95 grams(*). 2 US cups. To make 3 cups of rice you’ll need 1 cup of raw rice and 2 cups of water. 380 grams. Ex. White rice is stripped of the fiber and trace minerals found in brown rice but is usually enriched with thiamin, niacin, iron and folic acid. Then lightly simmer covered for 35-40 minutes. US cups to grams of Brown rice. Bring to boil while stirring just a few times. The steps. This calculator is based on the exact weight of uncooked medium grain brown rice total which is precisely 190 grams or 6.7 ounces per 1 US cup. Calorie breakdown: 7% fat, 83% carbs, 9% protein. 7.05 oz. 1 US cup of Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) weighs 7.12534 ounces [oz] Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) weigh (s) 213.45 gram per (metric cup) or 7.13 ounce per (US cup), and contain (s) 123 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density ] Calorie breakdown: 7% fat, 85% carbs, 8% protein. Brown and Wild Rice (Fat Not Added in Cooking), White Rice (Long-Grain, with Salt, Cooked), Instant Brown Rice (Fat Added in Cooking), CJ Foods Cooked White Rice with Black Bean Sauce, Neilly's Foods Zesty Rice & Red Beans Mix, Birds Eye Steamfresh Whole Grain Rice with Corn, Carrots & Peas, Popeyes Chicken & Biscuits Cajun Rice (Large). Cooking directions: Place 1 cup of medium brown rice into a pot. Add 2-1/2 cups cold water. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 US cup. 2,000 calories a day is used for general nutrition advice. How many grams of brown rice in 1/2 US cup? 100 g rice uncooked = 1/2 cup (3.5 oz in weight) uncooked = 300 g ( 2 1/2 cups / 10.5 oz in weight) cooked [2] (Will serve 2 people) 1 cup rice uncooked = 7 oz / 200 g = 600 g ( 5 cups / 21 oz in weight) cooked [2] (Will serve 5 people). If you are dieting brown rice is best but I always use white rice any way. There are 117 calories in a 1/2 cup of cooked Instant Brown Rice. Brown rice will double in size and weight once cooked. =. Please, choose an ingredient by typing its name in the left box. Weigh rice again after it's cooked. 3 tablespoons of rice = approx. How many calories in Cooked Brown Rice? I have searched for this and found so many different answers. 1 tablespoon of rice = approx. Hi! There are 107 calories in a 1/2 cup of cooked Brown Rice. Get nutrition facts in common serving sizes: 100g, 1 cup. 45g or 1 1/2 oz. 190 grams. Have a full cup of white rice and count it as two starches. 1. 0.2kg. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. This is not rocket science ☺. The weight of 1 cup of cooked rice will vary depending on the particular type of rice. 0.15kg. 1/2 cup of cooked rice equals 1 serving. How much does 1/2 cup of brown rice weigh? 1 cup of white rice expands to 3 cups when cooked. Calibrate measure of precooked to cooked weight. On average, one cup of cooked rice would weigh about 170 grams. Note: Fractions are rounded to the nearest 8th fraction. 2 cups of whole shelled almonds in ounces. =. Rinse the raw rice in cold water to remove any starch that will cause the rice to clump together once cooked. 0.44 lb. A 1/2-cup serving of cooked brown rice contains 108 calories, 1 g fat, 0 mg cholesterol, 22 g carbohydrate, 2 g protein, 2 g fiber, 5 mg sodium and 77 mg potassium. How many grams is 1 cup of cooked brown rice? ... Cook rice. This calculator is based on the exact weight of uncooked medium grain brown rice total which is precisely 190 grams or 6.7 ounces per 1 US cup. 06-13-2011, 06:31 PM #6.